Banana Nut Muffins

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(makes 12-20 muffins)

Ingredients

3 cups almond flour

3 ripe bananas

3 eggs

¼ cup unrefined coconut oil, melted

½ cup rolled oats

½ cup chopped nuts (I use almonds & walnuts)

½ cup dark chocolate chips

4 tablespoons ground flaxseed

2 tablespoons raw honey

1 teaspoon baking soda

1 teaspoon pure vanilla extract

pinch of salt

Directions


-Preheat oven to 350 degrees

-In a small bowl, mash the bananas

-Add the eggs, vanilla extract, coconut oil, and honey to the bananas. Stir until combined

-In a larger bowl, combine the almond flour, baking soda, and salt

-Pour the wet ingredients into the dry mixture bowl. Stir into a batter

-Add the rolled oats, flaxseed, nuts, and chocolate chips. Stir well

-Pour batter into a muffin tin lined with baking cups. Fill each cup about ½ to ¾ full

-Bake for 15-20 minutes (or until a toothpick comes out clean)

Baked GoodsAbby Wadsworth