At Whole Health Nutrition, we work with individuals and families of all ages to promote a supportive and healthy relationship with food.

Types of clients we work with may have disordered eating practices, Anorexia Nervosa (AN), Binge Eating Disorder (BED), Bulimia Nervosa (BN), Avoidant/Restrictive Food Intake Disorder (ARFID), Other Specified Feeding and Eating Disorders (OSFED).

Behavioral:

• Frequent thoughts about food and dieting 

• Refusal to eat certain foods or food groups (carbohydrates, fats etc.)

• Purposefully skipping meals and/or restricting portions

• Uncomfortable eating around others

• Preoccupied with weight and extreme fear of weight gain 

• Frequent checking of body in the mirror 

• Food rituals (ex- taking small bites, arranging food in a certain way, not allowing foods to touch, checking portion sizes multiple times, only eating at specified times or places, eating very quickly or slowly)

• Frequently eating past the point of being full and feeling unable to stop

Physical: 

• Noticeable weight fluctuations, both up and/or down

• Difficulty concentrating

• Frequently feeling light-headed, especially upon standing

• Low energy

• Irregular or absent menstrual cycles

• Gastrointestinal symptoms such as constipation, stomach cramps, and acid reflux

• Difficulty sleeping

• Muscle weakness

• Frequently feeling cold 

• Dry skin, hair, and brittle nails

• Dental problems