Fatigue-fighting quinoa bowl

1 cup kale, chopped into bite sized pieces

½ cup cooked quinoa

¼ cup sliced avocado

¼ cup black beans (rinsed and drained)

¼ cup cherry tomatoes, halved

¼ cup cucumbers, diced

2 tablespoons crumbled goat cheese or feta 

2 tablespoons chopped or slivered almonds

Dressing: 1 tablespoon olive oil, 1 tablespoon lemon or lime juice, salt and pepper to taste